Friday, April 3, 2015

Opportunity



       Okay, sounds ridiculous  - that disability is an opportunity; that it provides opportunity to discover new and exciting things about life… yea, right.  Just how does that happen when yesterday I could, today I can’t… 
  
Opportunity.  What does that really mean?  To help define it I gathered definitions about opportunity from the now online Merriam-Webster’s dictionary.  Here’s how opportunity is defined:a favorable combination of circumstances, time, and place”.  Well, what happened wasn't so favorable but through opportunity I found "my situation is an opportunity for me to write a blog and share optimism through what I’ve learned since my introduction to disability”.  Yep, an opportunity. 


Other definitions of opportunity:


1.  "A halt that provides an opportunity for rest and reflection”

2.    A good chance for advancement or progress –  my definition:  “I  may not be able to do that now but I can see some progress and have the opportunity make it happen”


  Definitions, how can Webster possibly define any semblance of opportunity when it disappeared from me?   Here’s how I re-wrote my opportunity definition:

       So, there I was, surrounded by a whole lot of noisy nothing…  all I identified with as normal took a hike and with it my ability to connect any kind of opportunity to move ahead.   With the hike went my ability to not have to pay attention to what my body did.  Now I had to think about my every move and what once was simple became the hardest thing I've ever had to do.  So, how in the world does one find opportunity in all that? 


At first I found it was ridiculously elusive.  I had to first recognize that opportunity existed at all.  I searched for an opportunity to find opportunity.  It took a while but I discovered it was up to me to rewrite an opportunity that I defined as an opportunity


This process was difficult because it involved thinking about the way my body changed and how much it changed my life. I had to return to the moment when disability introduced itself to me.  I did not like it and certainly did not want to be friends with it.    

 As I wandered through what I had gone through I allowed myself to wonder “what if”.  What could I do differently to compensate around what was getting in my way.  For example, I had great difficulty reading, lines blurred together and I couldn’t move my eyes from a line to another without losing my place on the page.  This frustrated me to no end and I gave up reading at all.  Sitting there ruminating on how I’d never read a novel again I looked around me and discovered an opportunity to change the way I read.  I folded a piece of paper in half and covered the text under the line I was trying to read.  I was able to read the lines I had read  left my attention so only the line connecting the text to the fold was visible and when sliding the paper down I was able to move on to the next line and read!  What an opportunity that was!  A simple thing like this strengthened my confidence and with one down my search for another grew stronger.  I felt empowered understanding how I was proudly incorporating skills and abilities I had acquired throughout my life. 


           I also understood how I had allowed the emotions of disability to use their opportunities to own me, to let it define me.  I had given it permission to micromanage and block my healing, compensation, my direction and, my opportunity to manage myself.

Understanding that I was the catalyst to my empowerment - all I had learned over my lifetime continued to embrace me with my ever lasting strength, skills, assets and talents.  I shared that embrace with a creative eye as I looked for other opportunities to find my way around difficulties.  Keep in mind opportunities need not be huge undertakings; they can be as simple as smiling through a day.    


Before my introduction I had a close relationship with art and music.  I liked lots of color around me and writing, making and singing music about anything made me happy.  At first introduction I was devastated that happiness disappeared from my life. What did I have left that was colorful or filled with sounds of hope?  But like the folded paper my search for opportunity led me to another idea.  What if I drew a customized map connecting my joys and skills to what I needed to move on? 


I started my map in “I ain’t in Kansas anymore”.  Then little by little my map led myself along my own yellow brick road and on the way opportunities showed up.  Yes, I had to walk past angry apple throwing trees and through sleepy poppy fields, but still my yellow brick road pointed me along a journey to a brand new state called Me.   I was the woman behind the curtain and I found by clicking my opportunities I could pave a journey that to this day is surrounded by vibrant color and full of music.


What would your map look like?  How would you color it?  What would it sound like?

       Whatever way, I look forward to seeing you in the state of You and Me.

Thursday, February 12, 2015

A Journey

Along my journey I kept my questions to myself.  I sat in lonely conflict as they bounced firmly against my brain and consumed my every waking moment.  I couldn’t think of anything else, I couldn’t turn the noise off.  My brain was consumed with it.

Every day new questions appeared making the noise louder shaping new fears, sadness, regret, and anger.  I fought with the noise, I bargained with it thinking that if it would stop I might be able to think of something positive, just one thing, that’s what I longed for.  Yet thinking of this caused more noise, a noise of wanting and wondering.

I worked hard to force my body to feel success towards getting better.  I tried to see progress but it eluded me.  I faithfully completed the tasks assigned, I faithfully fell into exhaustion.  There was countless times where I wanted to give up and just let the thoughts take over my faith.  I didn’t care anymore.

I would sit in sorrow.  I saw it through all that was around me, things I once touched without worry.  Sorrow seeped into the very core of my heart.  I closed my eyes to hide from it and to hide from myself.

Then one day a positive thought appeared, the one I was waiting for!  I opened my eyes to a thought that maybe I didn’t have to hide anymore.  I thought what if I didn’t disappear that I still had with me every experience I had in my life, especially the ones that made me a creative fighter.  I figured out that everything I experienced before my introduction to disability still existed.  It didn't disappear; it didn't run away, it didn't go poof into the unknown.  Everything was still a grand part of me giving me an advantage as I began my steps into a new me.

Then another positive thought appeared - I was still me, just in a different skin!   I realized that the wisdom of my life was my key to find ways to cope, compensate, and accept – all on my terms.

My positive thoughts took their time to show up, I still felt what trauma threw at me and I still grieved for what disappeared from my body.  I still fought my way through stages of accepting what happened to me.  I still tried to block it all out and hide.  Then little by little a chain of positive thoughts began to link together and open my eyes to gaze into how obstacles are really difficulties that could be overcome with a matter of practice.  My heart opened to news that positive possibility was all up to me, not my noisy thoughts.  Silencing the noise helped me pay attention to the wisdom of how positive journeys are those that can take us to places we always wanted to go.